Run Better & Injury Free – Interactive Clinic with Golden Harper

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Be part of an exceptional, exclusive presentation by an elite athlete and creative footwear entrepreneur. Do you want to run better? Do you want to run injury free? This event at BBay Running is for you.

Join Altra Founder Golden Harper as he tells his story of running national and world best running times as a youth, to becoming an All-American Cross Country runner to facing challenges as an adult runner. Golden will talk about how his lifetime of working at a running store and studying running injuries in school led him to create Altra Running. Along the way, he will discuss running myths and marketing versus the actual science that will help you to become a better, faster, injury free runner.

This is clinic on understanding the science of running to help people run better and injury free. It will be beneficial to all runners, not just those who wear Altra, and is NOT an Altra shoe clinic. Those who have no interest in Altra will find the information very valuable.

Event Schedule

Part 1: Background Story & Hands on Running Technique Clinic
Part 2: Science of Running Better & Injury Free/Debunking Running Myths
Part 3: Tying it all Together for Faster, Healthier Running

We will raffle a pair of Altra shoes and some swag at the end of the night.

Clinic is expected to last about 90 minutes.

Brought to you by BBay Running
Inspiring Healthy Lifestyles

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