All courses are USATF Certified. All events begin and end on the high school track. Events utilize out-and-back courses on the gently rolling roads of Steilacoom and Lakewood. Each mile will be clearly marked, and a volunteer will assist you at the turnaround point on the course. We will also offer water and Gatoraid approx. every 2-3 miles throughout the course. All events feature a downhill finish onto the high school track. Course maps, with elevation profile and water station locations are available at www.runfsrc.com.
