BBay Mindful Run IV – Form Scan

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Runners will be guided through a mind quieting pre-run routine, take a guided mindful run of 6.4k, then conclude with a post-run stretch. Our run along South Bay Trail will start at BBay Running and move through parts of downtown Bellingham.

Focal point: form scan

We look forward to you being present with us Sunday morning.

BBay Running Club on Strava
Event: https://www.strava.com/clubs/234842/group_events/615752
Route: https://www.strava.com/routes/8472828

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